Coast Fitness

Coast Fitness is a family-owned and operated gym with a history dating back to 1985. Listed in Port Douglas, Cairns, it presents itself as a welcoming, family-friendly place for adults to work towards their health and fitness goals without a fuss.

The facility spans two levels and is described as spacious, open and airy, with plenty of natural light, air conditioning and a broad range of gym equipment. Group fitness classes are kept to small numbers of around 12 to 16 participants, while personal training is available through fully accredited and insured trainers contracted to the gym. Members may also arrange to work with registered physiotherapists and exercise physiologists, subject to advising management.

Families are catered for through an age policy that allows teenagers to attend under specified conditions, along with a children’s area for children who can be there safely without supervision. The gym also provides off-street parking and has hygiene stations on both levels. Members are asked to bring or hire a towel, clean equipment after use and return weights and other gear to their proper storage places. With its practical facilities, small-group classes and clear focus on a comfortable shared environment, Coast Fitness suits solo gym-goers, people seeking personal training and families looking for a structured fitness centre.